I work well with individuals and couples who are struggling with stressors that may be impacted by a history of trauma who may experience anxious or depressive symptoms.
Do you feel deeply, think a lot, or sometimes wonder if you’re “too much” or “not enough”? Maybe you’ve struggled to make sense of the different parts of yourself — the driven part, the anxious part, the self-doubting part. I work with people who…
I specialize in supporting clients with ADHD, giftedness, women’s issues, and grief. These experiences often come with deep emotions, self-doubt, or feeling misunderstood. My approach combines play therapy, creative tools, and evidence-based methods
Life can feel overwhelming. We find ourselves wondering how we got to where we are and why we feel disconnected. You don’t have to figure it out alone. I can help you break free from patterns holding you back from the confidence and peace you deserve
Opening up about life’s deeper challenges can feel daunting, but together we’ll create a compassionate, non-judgmental space where you can explore, heal, and rediscover your strengths. You don’t have to navigate this alone—please reach out!
I take a holistic approach to treatment, integrating mind, body, and emotions. I specifically work with athletes, medical providers, chronic pain, and trauma. Somatic experiencing and brain-spotting help unlock what talk therapy cannot.
Our most profound strengths and inner gold often lie just beneath the surface, waiting to be discovered. I help clients connect with their authentic selves, fostering a sense of vitality even in the midst of life’s most challenging moments.
Accepting new clients for in-person/Virtual sessions… to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah. Veterans accepted/approved. 100% LGBTQIA+ accepting/affirming.
We often discover we want more: more authenticity, more love, more alignment, more healing, more truth. Counseling can be a place to come home to yourself while you wade through inevitable life change.
I work with individuals and couples in helping you become the most authentic version of yourself. I provide a safe and open place for you to discover the tools that will benefit you in your ife.