Adult Counseling

I work well with individuals and couples who are struggling with stressors that may be impacted by a history of trauma who may experience anxious or depressive symptoms.

Accepting new clients for in-person/Virtual sessions... to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah. Veterans accepted/approved. 100% LGBTQIA+ accepting/affirming.

I take a holistic approach to treatment, integrating mind, body, and emotions. I specifically work with athletes, medical providers, chronic pain, and trauma. Somatic experiencing and brain-spotting help unlock what talk therapy cannot.

She takes a holistic, trauma-informed approach, integrating somatic-based work to help clients reconnect with their bodies and better understand how life experiences are held physically, emotionally, and neurologically. She has a deep respect for the

Opening up about life’s deeper challenges can feel daunting, but together we’ll create a compassionate, non-judgmental space where you can explore, heal, and rediscover your strengths. You don’t have to navigate this alone—please reach out!

Life can feel overwhelming. We find ourselves wondering how we got to where we are and why we feel disconnected. You don't have to figure it out alone. I can help you break free from patterns holding you back from the confidence and peace you deserve

I specialize in supporting clients with ADHD, giftedness, women’s issues, and grief. These experiences often come with deep emotions, self-doubt, or feeling misunderstood. My approach combines play therapy, creative tools, and evidence-based methods

I work with individuals and couples in helping you become the most authentic version of yourself. I provide a safe and open place for you to discover the tools that will benefit you in your ife.

We often discover we want more: more authenticity, more love, more alignment, more healing, more truth. Counseling can be a place to come home to yourself while you wade through inevitable life change.

Our most profound strengths and inner gold often lie just beneath the surface, waiting to be discovered. I help clients connect with their authentic selves, fostering a sense of vitality even in the midst of life’s most challenging moments.

I love working with clients that love to work. Let's help you find the freedom you've been looking for.

I support couples facing miscommunication, disconnection, or betrayal, and help individuals heal from trauma, rebuild self-worth, and strengthen family bonds. I offer guidance for burnout, low self-esteem, and relationship challenges.

I specialize in support for people as they move through significant life transitions, including motherhood and the postpartum period, grief and loss, the transition to college, or identity shifts shaped by stress or illness.

Tired of fighting OCD loops, anxiety, or self-doubt alone? If the fear of being too much, or not enough, keeps you trapped in your head, let’s change that. I offer a grounded, safe space to break these patterns and build real habits for relief and co

Do you feel deeply, think a lot, or sometimes wonder if you’re “too much” or “not enough”? Maybe you’ve struggled to make sense of the different parts of yourself — the driven part, the anxious part, the self-doubting part. I work with people who...