Elizabeth Shipman, LMFT

Do you feel like your mind is always running, or that your emotions are “too much”? Whether you’re navigating ADHD, gifted intensity, grief, or the unique challenges women face, you don’t have to do it alone. I help children, teens, and adults embrace their strengths, find calm, and build resilience when life feels overwhelming. “What’s the bravest thing you’ve ever said?” asked the boy. “Help,” said the horse. “What’s your best discovery?” asked the mole. “That I’m enough as I am.” — The Boy, the Mole, the Fox and the Horse
I specialize in supporting clients with ADHD, giftedness, women’s issues, and grief. These experiences often come with deep emotions, self-doubt, or feeling misunderstood. My approach combines play therapy, creative tools, and evidence-based methods to help you (or your child) feel seen, supported, and capable of thriving.
Reaching out takes courage. If you’re ready to take the next step, I offer a free 15-minute consultation to see how I can best support you or your family. Let’s work together to create space for healing, growth, and connection.